Beata Aleksandrowicz Quick and Easy Massage

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Inhaltsangabe zu „Quick and Easy Massage“ von Beata Aleksandrowicz

Written by a massage practitioner, this book presents 5-minute massage sessions. It is suitable for those who need a morning wake-up massage to invigorate you, or those preparing for a meeting and feel nervous. It includes movements and routines that help you let go, rebalance and re-energize.
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