Dan Miller , Tim Cartmell Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development

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Inhaltsangabe zu „Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development“ von Dan Miller

This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.

Nur ein fortgeschrittener Schüler wird mit den Beschreibungen tatsächlich etwas anfangen können

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