Taihu Lake Qi Gong
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Inhaltsangabe
This series of exercises has its origins in the song dynasty. These exercises were developed around the Taihu Lake and later modified.
The energy intake is stimulated, the muscles strengthened, the mobility improved, the blood flow to the internal organs and the oxygen uptake are increased. The imitation of animal movements and the movements of a lake residents stimulate the imagination of children and also make adults happy. You don't need to complete the entire exercise series, you can also take out individual exercises for your daily exercise program.
The energy intake is stimulated, the muscles strengthened, the mobility improved, the blood flow to the internal organs and the oxygen uptake are increased. The imitation of animal movements and the movements of a lake residents stimulate the imagination of children and also make adults happy. You don't need to complete the entire exercise series, you can also take out individual exercises for your daily exercise program.
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Aktuelle Ausgabe
ISBN:9783751916479
Sprache:Englisch
Ausgabe:Taschenbuch
Umfang:56 Seiten
Verlag:BoD – Books on Demand
Erscheinungsdatum:16.04.2020
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